Class Schedule
Check www.armonkyoga.com announcement section for changes due to weather or holidays
or call The Gym at 914-219-1601

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
 
FRIDAY
SATURDAY
 
SUNDAY
open (level 1 2 3)
Diane
8:15 AM-9:15 AM

interm (2-3)
Susan Rubin
9:30 AM-11:00 AM

Beginner* (1)
Jennifer Lang
11:30 AM-12:45 PM

Anusara yoga (1,2,3)
Susan Rubin
4:00 PM-5:15 PM

Vinyasa Yoga (1-2-3)
Diane
6:30 AM-7:30 AM

Yoga (1-2)
Colleen
8:30 AM-9:30 AM

Yoga (2-3)
Colleen
9:45 AM-11:15 AM

open (1-2-3-)
Wendy Boller
4:00 PM-5:30 PM

Beginner's for Athletes (1-2)
Wendy Boller
6:00 PM-7:15 PM

Open* (1-2-3-)
Roey
8:15 AM-9:15 AM

Inter. (2-3)
Osi
9:30 AM-11:00 AM

Beginner* (1)
Helena
11:30 AM-12:45 AM

Vinyasa Yoga (level 1 2 3)
Dorthy Gulla
5:15 PM-6:30 PM

Open (1-2-3-)
Jody
7:15 PM-8:30 PM

Open* (1-2)
Laurie Luongo
6:30 AM-7:30 AM

Yoga (2)
Colleen
8:15 AM-9:30 AM

Beginner's for Athletes (1-2)
Susan Rubin
9:45 AM-11:00 AM

The Practice (2-3+)
Susan Rubin
12:30 PM-2:30 PM

Open (1-2-3-)
Kate
4:00 PM-5:30 PM

Beginner's for Athletes (1-2)
Colette
6:00 PM-7:15 AM

Vinyasa Yoga (1-2-3-)
Liz
7:30 PM-8:45 PM

Open* (1-2)
Roey
8:15 AM-9:45 AM

Open (1-2-3-)
Wendy Boller
10:00 AM-11:30 AM

Gentle Yoga (1,2,3)
Jennifer Lang
11:45 AM-12:45 PM

Kidz Yoga (class for kids 7-12 special reg. required)
Colleen
4:00 PM-5:00 PM

Teen Yoga (class for teens special reg. required)
Colleen
5:00 PM-6:00 PM

Int. / Adv (2-3)
Anne
9:00 AM-10:30 AM

open (level 1-2-3)
Annie Hampford
10:30 AM-12:00 PM

Inter (2-3-)
Susan
8:30 AM-10:00 AM

Anusara (open 1,2,3)
Laurie Luongo
11:00 AM-12:15 AM



Yoga Class Rates  
Single
$20
10 Card $180
6 Month Unlimited $1040*
1 Year Unlimited $1640*
   

*Can be paid monthly
You are entitled to enjoy all of the gym facility, including the use of babysitting services with your class. Call for babysitting times-914-219-1601 or check on line at www.gettothegym.com
First time students email sageyoga@aol.com for a free class.


Levels
Beginners- Introductory yoga for those new to yoga
Basic- Offers alignment instructions of basic yoga postures
Open- Invigorating yoga postures for all levels
Int/Adv- Intermediate and Advanced students

 

Massage available, private or small group yoga sessions. Call for an appointment. Great Clothes, yoga props, and a wonderful selection of books and cd's etc., For changes to schedule, directions or workshop information call 730-SAGE (7243) or log onto www.seasonalyoga.com

 

Sage Yoga@ The Gym
Susan Rubin Director
99 Business Park Drive
Armonk, New York 10504
914-730-SAGE
914-219-1601
www.armonkyoga.com

EMAIL: SageYoga@aol.com

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